Wet Ingredients:
1 Tablespoon vanilla
Dry Ingredients:
1 1/2 cups all-purpose flour
1/2 cup wheat germ, oat bran, or oatmeal (if you use oatmeal; coarsely grind in blender, magic bullet, food processor)
1 cup whole wheat flour
2 teaspoons baking powder
2 teaspoons baking soda
1/2 cup chopped walnuts (optional)
Directions:
In a large bowl or Kitchen Aid, mash bananas. Add remaining wet ingredients and mix until combined. Add all dry ingredients and stir just until moistened. Fold in nuts. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400 degrees F for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Makes 24 regular muffins
Freezes well
No comments:
Post a Comment